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Therapy for Individuals
My approach is warm, direct and supportive. I use a variety of modalities in the room and tailer the therapy to the individual's needs. I enjoy using insight-oriented, relational and psychodynamic techniques, but also implement CBT or behavioral-based interventions when needed.
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Some of the issues I have extensive experience with are:
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Anxiety
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Behavioral Issues
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Coping Skills
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Depression
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Family Conflict
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Grief
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Life Transitions
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Mood Disorders
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Parenting
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Peer Relationships
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Self Esteem
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Self-Harming
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Stress
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Trauma
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Women's Issues
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Star Sawyer Therapy
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