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Therapy for Individuals
My approach is warm, direct and supportive. I use a variety of modalities in the room and tailer the therapy to the individual's needs.  I enjoy using insight-oriented, relational and psychodynamic techniques, but also implement CBT or behavioral-based interventions when needed.  
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Some of the issues I have extensive experience with are:
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  • Anxiety
  • Behavioral Issues
  • Coping Skills
  • Depression
  • Family Conflict
  • Grief
  • Life Transitions
  • Mood Disorders
  • Parenting
  • Peer Relationships
  • Self Esteem
  • Self-Harming
  • Stress
  • Trauma
  • Women's Issues
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Star Sawyer Therapy

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